Small Changes Many Times

Small changes, many times. I wanted to make big change. And I did just that, but only through making teeny tiny itty bitty changes at a time. It also took a lot of personal coaching and what grew out of it was some serious self love. Because, you see, before, I didn’t believe in myself, I didn’t believe I was capable, I didn’t have faith in myself, but by making teeny tiny changes each day I began to change the landscape of my brain. Each day I showed up for myself I made stronger neural pathways that proved otherwise… that proved I could trust myself and that I was worthy. And the best part is I didn’t need to depend on anyone else for this process. The connection and friendship I have developed with myself through this process has been the most rewarding.