Let’s Connect

Email:

rebecca@mindfulyou.love

Affiliates, Events, & External Links

  • West End Yoga

    I teach Yoga, Meditation, and Facia Maneuvers at West End.

    Sunday 8am Facia Integration

    Sunday 9:15am Mindful Meditation

    Monday 5:45 Mindful Vinyasa Flow

    Come check out one of my classes. Or check out any one of the amazing classes offered!

    West End Yoga & Meditation

  • Regulate With Amy

    I have worked with my own Nervous System Regulation Mentor for a few years now. I often share her work and my experiences with her. If you are interested in working with her too, or joining in on some of her offerings, I have an affiliation link. Click Below

    Roots

  • Upcoming Special Events

    FREE 5 day event

    Transform Your Relationship Patterns & Create Lasting & Fulfilling Connections!

    Unlocking Relationship Potential: Moving from Anxious/Avoidant to Secure and Thriving Together

    Featuring students from my Mentors offerings, including your truly!

    Healing Relationships Summit

Connect with Rebecca

Reach out for a free Discovery Call

ask me anything about my mindfulness and my services. If you’re interested in 1:1 Teaching, Yoga, Reiki, Meditations - any of it! Shoot me an email And we’ll set up a discovery call. No need to stress about committing, let’s just see if we’re a fit!