Fear
Once on a short weekend retreat we were given a candle and asked to identify something we would like to extinguish. I think maybe we actually wrote it on a piece of paper and burned it also.
I wrote down fear.
When I blew out the candle I was blowing out my fear.
A few weeks later, I went on my own personal sort of retreat. I took that candle and would light it and blow it out over and over again. But I would laugh in this great big cackle of a laugh every time. It was great fun.
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